One of the most important aspects of weightlifting is consistency.
One of the most important things to ensure consistency is to find a routine you actually enjoy.
If you don't enjoy a given exercise, you'll come up with excuses to skip it and thus destroy your consistency and gains.
Jameson Lopp
npub17u…wt4tp
2025-12-17 15:20:08 UTC
Author Public Key
npub17u5dneh8qjp43ecfxr6u5e9sjamsmxyuekrg2nlxrrk6nj9rsyrqywt4tpPublished at
2025-12-17 15:20:08 UTCEvent JSON
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