darkside on Nostr: Day 15 & 16 with a personal trainer 1. Warm up stationary bike 2. Stretching and ...
Day 15 & 16 with a personal trainer
1. Warm up stationary bike
2. Stretching and muscle roll outs
3. Heavy bag
4. Shadow boxing
5. Sparing
6. Stretching
Published at
2025-03-25 19:24:36 UTCEvent JSON
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