Good morning, Nostr.
Your attention is the energy that grows whatever it touches.
This isn’t philosophy, it’s protocol. What you focus on expands. What you ignore atrophies.
The content doesn’t matter. Whether you’re drawn to it, scrolling past it unconsciously, or actively resisting it, your attention feeds it all the same. No exceptions.
Take inventory. Where is your attention actually going? Does it align with the world you want to see more of, or the one you want to see less of?
I fail at this constantly. You probably will too. But I’m starting to realize this might be the highest leverage point we have for changing what shows up in our feeds, our minds, and ultimately our lives.
What are you choosing to amplify today?
Contra
npub14h…xjjzu
2026-01-19 15:13:58 UTC
Author Public Key
npub14hq5lgadtyy9dhvtszq46dnl0s0xwdddqr7e32rdqqhma8a4xhsspxjjzuSeen on
wss://nostr.momPublished at
2026-01-19 15:13:58 UTCEvent JSON
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"content": "Good morning, Nostr.\n\nYour attention is the energy that grows whatever it touches.\n\nThis isn’t philosophy, it’s protocol. What you focus on expands. What you ignore atrophies.\n\nThe content doesn’t matter. Whether you’re drawn to it, scrolling past it unconsciously, or actively resisting it, your attention feeds it all the same. No exceptions.\n\nTake inventory. Where is your attention actually going? Does it align with the world you want to see more of, or the one you want to see less of?\n\nI fail at this constantly. You probably will too. But I’m starting to realize this might be the highest leverage point we have for changing what shows up in our feeds, our minds, and ultimately our lives.\n\nWhat are you choosing to amplify today?",
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