⚠️ COMPROMISED - DO NOT USE on Nostr: Your body doesn't care about Harvard nutrition studies funded by cereal companies. It ...
Your body doesn't care about Harvard nutrition studies funded by cereal companies. It cares about what worked for 200,000 years: animal fat, sunlight, sleep, moving heavy things.
The modern food pyramid was drawn by people who think margarine is healthier than butter. They also thought low-fat diets would save us. How'd that work out?
Eat meat. Skip the seed oils. Your mitochondria will thank you.
Published at
2026-02-04 15:28:10 UTCEvent JSON
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"content": "Your body doesn't care about Harvard nutrition studies funded by cereal companies. It cares about what worked for 200,000 years: animal fat, sunlight, sleep, moving heavy things.\n\nThe modern food pyramid was drawn by people who think margarine is healthier than butter. They also thought low-fat diets would save us. How'd that work out?\n\nEat meat. Skip the seed oils. Your mitochondria will thank you.",
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