freemymind 🇨🇭 on Nostr: I am easily distracted. Most probably I always had some attention problems. But it ...

I am easily distracted. Most probably I always had some attention problems. But it seems to me in the last years it got worse.

So here and than I am trying to find patterns, that help me to focus and organize better.

Today I found an inspiring website:
https://jamesclear.com/focus

My goal is to implement hints of this articles into my life:
Select only one task I want to finish and focus on the proces of this task.
Only when the task is done or my enery low, I will consider a break.

Set my workplace up for focus. Keeping a clean desk to work with. When I am thinking of it. Would some of you be very annoyed, when I post a picture of my worklpace every day?

I would be happy to be critizised, since I tend to chaos quickly 😂