toxicbitcoiner on Nostr: The Inuit don’t see bone disease because their diet is probably high in K2 from the ...

The Inuit don’t see bone disease because their diet is probably high in K2 from the fatty meat and liver of marine mammals. Vitamin K2 ensures that calcium is used correctly by activating a protein called osteocalcin. Osteocalcin helps bind calcium to the bone matrix, ensuring the bones get the calcium they need for strength.