baerwaldt on Nostr: It wasn’t a New Year’s resolution, but a growth mindset to accept a 30 day no ...
It wasn’t a New Year’s resolution, but a growth mindset to accept a 30 day no sugar personal challenge.
For growth to become a Callus, hardened in your soul, I use the Army’s method: “crawl, walk, run.”
This 30 day challenge (crawl) to skip the pastry, donut, chocolate, processed sweets will morph into 60 days, then 90 days (walk) and after 1 year (run), the callus has formed, the mindset matured.
I’ve taken this approach for almost everything from quitting smoking, porn, drinking and more.
The mind is powerful.
Published at
2026-01-06 14:47:32 UTCEvent JSON
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"content": "It wasn’t a New Year’s resolution, but a growth mindset to accept a 30 day no sugar personal challenge.\n\nFor growth to become a Callus, hardened in your soul, I use the Army’s method: “crawl, walk, run.” \n\nThis 30 day challenge (crawl) to skip the pastry, donut, chocolate, processed sweets will morph into 60 days, then 90 days (walk) and after 1 year (run), the callus has formed, the mindset matured. \n\nI’ve taken this approach for almost everything from quitting smoking, porn, drinking and more. \n\nThe mind is powerful. \nhttps://blossom.primal.net/cc8ffb36960eaeaf89cacff1b921b2514af1b55e7ba49c520ea8b4eafdbb8a5b.jpg",
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