Egge on Nostr: People liked my last air-fryer post, so here is my favourite recipe: Egg Muffins! ...
People liked my last air-fryer post, so here is my favourite recipe: Egg Muffins!
450kcal, 34g fat, 36g protein, 5g carbs
1. Whisk 3 eggs, add 90g of feta cheese
2. Add some spinach (fresh or frozen) and half an onion with a bit of olive oil to a pan and cook briefly
3. Mix everything together, add some pepper (feta adds enough salt)
4. Fill in muffin cups and air-fry at 160 degrees Celsius for 15 minutes
Published at
2026-01-13 08:28:28 UTCEvent JSON
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"content": "People liked my last air-fryer post, so here is my favourite recipe: Egg Muffins!\n\n450kcal, 34g fat, 36g protein, 5g carbs\n\n1. Whisk 3 eggs, add 90g of feta cheese\n\n2. Add some spinach (fresh or frozen) and half an onion with a bit of olive oil to a pan and cook briefly\n\n3. Mix everything together, add some pepper (feta adds enough salt)\n\n4. Fill in muffin cups and air-fry at 160 degrees Celsius for 15 minutes\n\nhttps://blossom.primal.net/a9b7cb85ce3eb037ad650e28219cd1892881c75f588bfd37ff3e2947f5bfdcd4.jpg",
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