It's aight, don't be too hard on yourself. Start small going to green spaces 💚, walk barefeet on grass and just spend some time on a park bench, it's enough.
Hope your Hiking Partner 🥾 🥾 gets well soon, but honestly the 🧠get so clear when you're alone, it's almost like new neural pathways light up and you see things you never saw before 💡
