bvbtc on Nostr: 39 hours down. 32 left to go. Mental clarity and energy levels at the end of the ...

39 hours down.
32 left to go.

Mental clarity and energy levels at the end of the first day were down, but they’re starting to go up / stabilize.

Every now and then I get a hunger pang when I see one of you post a pizza or steak pic.. but generally feeling good and not like I’m starving.

quoting
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Started a 72 fast yesterday.

Any tips?

Planning to break it with a 48 hour bone broth I’m starting today..