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2025-12-01 14:05:02 UTC

Jameson Lopp on Nostr: Long periods of sustained high stress are bad for you, they make you weak and sick. ...

Long periods of sustained high stress are bad for you, they make you weak and sick.

Long periods of sustained zero stress are also bad for you, they make you weak.

Short periods of intense stress with long periods of rest and recovery makes you strong.

In short: embrace volatility.