Yeah I think getting rid of excess volume + big focus on recovery and food has been key
I've read some papers on the circadian aspects of muscle growth
I'd love to see a control study because no one has measured this
Steven Lubka
npub1dv…j0pwx
2023-10-14 18:04:50 UTC
in reply to nevent1q…w8g7
Author Public Key
npub1dvufvl73s0xdz8d75dgcyjvl0wrmczczvr0ef88g5x8uehmr4fus0j0pwxSeen on
wss://nos.lolPublished at
2023-10-14 18:04:50 UTCEvent JSON
{
"id": "e239341deed2b0b57885e62cc2538ed6b48cdc9e4288d5c3f50b933ce3fb6bf7",
"pubkey": "6b38967fd183ccd11dbea35182499f7b87bc0b0260df949ce8a18fccdf63aa79",
"created_at": 1697306690,
"kind": 1,
"tags": [
[
"e",
"767f715b6620c92c3aa11ca5992e28042820bfa10fe4443b07438f8fac9cc35b",
"",
"root"
],
[
"e",
"9260d8c6da55baaeb04f82c688551150f31d7959b504d930fdf234d358ad2a67",
"",
"reply"
],
[
"p",
"6b38967fd183ccd11dbea35182499f7b87bc0b0260df949ce8a18fccdf63aa79"
],
[
"p",
"5014c4c199c50e23804c9e5ec5178ee9c72d6eacb20b449e160855dca9e678cf"
]
],
"content": "Yeah I think getting rid of excess volume + big focus on recovery and food has been key\n\nI've read some papers on the circadian aspects of muscle growth \n\nI'd love to see a control study because no one has measured this ",
"sig": "41d4ff38ce8e52334aa3ff3b8685c577877424e95b79f9a41e2387bfe74459c4cac856d9c1e2a747cc7233f7a81d39b4e06083d4b679c477c63b5349bd45c033"
}