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2026-01-31 15:45:15 UTC
in reply to

telluride on Nostr: I hear you. “Strict” carnivore isn’t a great longterm strategy. It has its ...

I hear you.

“Strict” carnivore isn’t a great longterm strategy.
It has its place but I prefer high protein meals w/fat and carbs being an afterthought in most meals.
I don’t calculate my macros anymore, I just eat when I’m hungry with an understanding that when I’m eating keto/carnivorous, I’m never getting enough cals/protein because I’m not ever hungry. (Why you’re losing too much weight i bet)

—If you’re losing too much weight, eat more.
Losing weight AND not being hungry is the feature most people love about it.

There’s an in between “strict” and “modest” that will dial you in.
🧡👊🏻🍻