GregAsks on Nostr: First CrossFit WOD of the year 💪😎👍: 3 rounds for time of: 800-meter row 80 ...
First CrossFit WOD of the year 💪😎👍:
3 rounds for time of:
800-meter row
80 air squats
Finished WOD in 22:40 min.
#CrossFit #exercises #relax
Published at
2026-01-07 07:25:03 UTCEvent JSON
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