Undisciplined

Convex combination of Ron Swanson and Britta Perry

Cohost of The Stacker Sports Podcast

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Last Notes

2026-02-17 00:56:57 UTC

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You don't seem to be receiving zaps

2026-02-16 23:59:30 UTC

Your Indoor Lighting is Killing You
https://rumble.com/v75qtno-your-indoor-lighting-is-killing-you.html
> Chronic disease isn’t just caused by what you eat. In this video, uncover the indoor lighting dangers you probably don’t know about! Find out how to stop circadian rhythm disruption, melatonin suppression, and other modern lighting health problems.
> Light affects the circadian system, which in turn influences your mood, metabolism, hormones, sleep, and more. The circadian rhythm is a clock controlled by light and dark signals.
> In our modern-day environment, the days are too dim and the nights are too bright. During the day, sunlight is filtered through glass, preventing exposure to UV and infrared light, and at night, we’re exposed to LED lights, TVs, phones, and tablets. We’re dealing with a lack of contrast!
> Historically, humans were exposed to significantly more light during the day and minimal light at night. Modern lighting leads to melatonin suppression and affects your sleep and cortisol levels.
> Most people are not getting the restful sleep that they need. This affects the metabolism, insulin, blood sugar, and mood. Research has shown that bright nighttime light exposure can increase your risk of type 2 diabetes. Increasing sunlight exposure alone can improve your blood sugar, while evening bright light exposure can worsen it.
> Constant lighting is even considered psychologically harmful. Humans have evolved with significantly more light contrast, so we’re dealing with an ancestral mismatch.
> To restore your circadian rhythm and combat the harmful effects of indoor lighting, try the following:
> 1. Make your days aggressively bright
Ensure adequate sun exposure before noon, and avoid wearing sunglasses.
> 2. Make the night genuinely dark
Turn off overhead lighting, use soft night-lights, and dim screens 3 hours before bed.
> 3. Restore contrast
Focus on bright light during the day and remove light sources from your room at night. Replace light bulbs with incandescent lights if possible.
> Addressing the problems with modern light is one of the easiest ways to improve sleep naturally and restore your circadian rhythm.
https://stacker.news/items/1435381

2026-02-16 19:24:11 UTC

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I also have the sense that people view people in the past as dumber but I don’t think they’re conscious of that assumption.
https://fountain.fm/episode/JLRrXGVhLZ7U4TD0JX7H
#nevent1q…afva

2026-02-15 19:01:37 UTC

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Government employees should forfeit their right to vote

2026-02-15 18:55:54 UTC

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Don’t expect the same quality from me.

2026-02-15 17:25:31 UTC

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So Palestinians are the only people on Earth not allowed to have underground infrastructure?

2026-02-15 17:08:00 UTC

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It wouldn’t be physics specifically but I might try something like Chris does where I talk about whatever random things are on my mind.

2026-02-15 16:04:55 UTC

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Sadly, I already ate the crusts of my kid's sandwich this morning.

2026-02-15 14:52:07 UTC

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That might still be your perception after listening to us

2026-02-15 14:07:46 UTC

Stacker Sports Pod: Fixing the All Star Game and Fighting for Olympic Puck Pride
https://www.fountain.fm/episode/eTYwEtCrb7ITOR369zrs
> Undisciplined and GrayRuby talk NBA all star game, the Super Bowl, Olympic winter games and more.
https://stacker.news/items/1434364

2026-02-14 23:48:11 UTC

2026 NBA 3 Point Contest Full Highlights – NBA All Star Weekend
https://youtu.be/95CwKoasLfo
This is the best All Star event. It was really cool that Dame participated.
https://stacker.news/items/1434092

2026-02-14 15:28:59 UTC

Economic Crisis, Freedom, and Austrian Economics
https://mises.org/mises-wire/economic-crisis-freedom-and-austrian-economics
By Deborah Palma
> There is a reason why economic freedom also results in a better life for all, and Austrian economists know that better than anyone else.
https://stacker.news/items/1433887

2026-02-14 13:35:00 UTC

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You’ll have to start sleeping with a tinfoil hat on

2026-02-14 13:28:53 UTC

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There’s no way they are the only ones sitting these records. When will other countries start sharing their records?

2026-02-14 03:34:47 UTC

Trump’s Approval Rating Higher in Israel Than in the US | Libertarian Institute
https://libertarianinstitute.org/news/trumps-approval-rating-higher-in-israel-than-in-the-us/
> President Donald Trump has substantially higher approval ratings among Israelis than among Americans. Trump had taken several positions that are unpopular with Americans but favorable to Israel.
> According to a new poll conducted by the Jewish People Policy Institute, Trump’s approval in Israel is 73%. There is a wide gap between right-wing and left-wing Israelis. Only a third of left-wing Israelis approve of Trump, while 92% of those on the right have a favorable view of the American President.
Can't get more America First than that.
https://stacker.news/items/1433640

2026-02-14 03:24:07 UTC

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Don't be Peter's exit liquidity

2026-02-14 03:11:50 UTC

I Tried Extreme Celebrity Biohacks (Here’s What Actually Works)
https://rumble.com/v75im6o-i-tried-extreme-celebrity-biohacks-heres-what-actually-works.html
> I’ve tried some of the most extreme celebrity biohacks, and today I’m sharing my results. Discover which celebrity wellness secrets really work, which ones don’t, and what you can do for health optimization instead.
> 1. Peptides
Peptides are injectables used by athletes and celebrities for a wide range of health issues. I tried them for my osteoarthritis, but didn’t notice much change. Myofascial stretching is much more effective for osteoarthritis. Omega-3 fatty acids, cod liver, and eliminating seed oils from your diet can also be beneficial.
> 2. Stem cells
Stem cell therapy is very expensive, and the small improvements were not worth the cost for me. Instead, try prolonged fasting to stimulate stem cells naturally.
> 3. Intermittent hypoxic/hyperoxic training
This involves using a mask to strategically increase or decrease your oxygen intake during exercise. Reducing your oxygen intake during exercise mimics high-altitude training. As your cells become oxygen-deprived, your body generates new capillaries, increasing oxygen delivery to certain parts of the body. This can be incredibly beneficial for inflammation. To mimic the benefits of hypoxic training without the price tag, try a high-altitude training mask.
> 4. Ozone therapy
Ozone therapy involves removing your blood, oxygenating it, and reinjecting it. This can be good for hidden infections, but try exercise, saunas, cruciferous vegetables, intermittent fasting, and prolonged fasting to naturally strengthen your body’s detoxification systems instead.
> 5. Dry fasting
Fasting without food or water can trigger survival genes, creating an intense effect on the body. You also burn more fat when you don’t drink water. Body fat is converted to water, called biological water, during a dry fast.
> 6. Ice baths
Ice baths lower your body temperature, producing a therapeutic effect. I’ve found this to be incredibly beneficial for inflammation and arthritis, and have even noticed improvements in cognitive function and mood after an ice bath. Ice baths can also help boost weight loss!
https://stacker.news/items/1433629

2026-02-14 01:08:10 UTC

The European Union Now Resembles the Soviet Union
https://mises.org/mises-wire/european-union-now-resembles-soviet-union
By Finn Andreen
> The similarities between the EU and the USSR are striking, and they are not just a coincidence.
https://stacker.news/items/1433598

2026-02-13 15:33:09 UTC

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It’s still “ok, boomer”
This was confirmed by a zoomer

2026-02-13 13:11:30 UTC

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This is a great opportunity for some tiny country to attract a ton of rich people.

2026-02-13 01:35:05 UTC

Trump’s Assault on Our Right to Keep and Bear Arms
https://mises.org/mises-wire/trumps-assault-our-right-keep-and-bear-arms
By Llewellyn H. Rockwell Jr.
> Is it illegal to carry a gun to a demonstration against ICE? According to the Trump administration, it is. Suddenly, many MAGA supporters sound like the the Left on the Second Amendment.
https://stacker.news/items/1432779

2026-02-13 00:23:12 UTC

Homeownership “Wealth” Is a Fallacy
https://mises.org/mises-wire/homeownership-wealth-fallacy
By Artis Shepherd
> President Trump’s recent remarks, that he wants to keep housing prices artificially high to protect the “wealth” built into people’s homes, ignore the economic dislocation that occurs because these policies require inflating the money supply.
https://stacker.news/items/1432755

2026-02-12 14:34:58 UTC

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Always happy to do so

2026-02-12 02:45:19 UTC

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Time will tell. I sure hope not.

2026-02-11 19:34:02 UTC

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How do I downzap on here?
Boooo!

2026-02-11 19:04:00 UTC

Stop Fighting Your Neighbor: The Mechanics of State Power and How to Opt Out
https://mises.org/mises-wire/stop-fighting-your-neighbor-mechanics-state-power-and-how-opt-out
By Michael Matulef
> The modern state doesn’t get its power from the consent of the governed. Instead, it creates crises and then uses coercion to demand obedience.
I thought Michael was on SN, but I couldn't find his nym. He's definitely on nostr, though: @npub1t42…87qz
https://stacker.news/items/1431884

2026-02-11 16:01:41 UTC

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That might be the largest liquidity market Predyx has ever had. No wonder it's fairly stable.

2026-02-11 16:01:35 UTC

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That might be the largest liquidity market Predyx has ever had. No wonder it's fairly stable.

2026-02-10 16:03:08 UTC

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The private groups that I haven’t joined (shame on me).

2026-02-10 14:59:08 UTC

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Do we have to jump through special hoops to get some or will it show up in the store?

2026-02-10 12:45:25 UTC

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I promise you, I can be just as unproductive in the office.

2026-02-09 18:54:37 UTC

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Even simpler, consume less mass than you excrete and you’ll lose weight.

2026-02-09 16:23:06 UTC

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Sauna club!

2026-02-09 14:40:19 UTC

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*defunding

2026-02-09 14:00:47 UTC

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And, the corporate media isn’t even profitable. It’s propped up by the state and state-connected businesses.
If they keep defending stuff, the corporate press will fall and take the zombies with it.

2026-02-08 22:12:30 UTC

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That's a lot of trouble to go through, when you can just pay with lightning at Predyx
https://beta.predyx.com/

2026-02-08 20:31:48 UTC

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Thanks. I didn't mention immigration only because I know the Japanese broadly oppose it.

2026-02-08 20:04:19 UTC

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No idea. I know almost nothing about Japanese politics. Less globalist, I'd imagine?

2026-02-08 16:37:26 UTC

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We're going to hear a whole lot about that CCP connection...not so much about the other association.

2026-02-08 15:51:52 UTC

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What does "Hard right" mean in Japanese politics?

2026-02-08 14:33:44 UTC

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I suggest the depopulation advocates start with themselves

2026-02-08 13:27:17 UTC

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I was on the fence, but you've convinced me to back the Seagulls.

2026-02-08 04:06:38 UTC

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The same but with bitcoin
https://beta.predyx.com/market/super-bowl-winner-2026-1740263192

2026-02-08 03:51:04 UTC

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The same but with bitcoin
https://beta.predyx.com/market/super-bowl-winner-2026-1740263192

2026-02-07 12:50:53 UTC

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I think it's possible. I pitched a similar idea a long time ago.
https://stacker.news/items/218918/r/Undisciplined

2026-02-07 12:47:40 UTC

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I just reflexively started spending a lot less. Useful skill, indeed.

2026-02-06 18:32:33 UTC

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Congrats! Do they pay you in bitcoin?

2026-02-06 16:20:21 UTC

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I could buy those sats either way though! Now I understand why the last generation sold all their chairs.
Yes, it’s fun being so early and experiencing what very few others will.

2026-02-06 13:49:28 UTC

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I feel the opposite. I’m not worried about my savings recovering but the amount of sats I have to part with to order some hot sauce is painful.

2026-02-05 14:33:39 UTC

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Normally, I’d assume there’s a dumb regulatory reason but then you’d expect to see this done somewhere.

2026-02-05 12:40:57 UTC

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Sort of. Biology presents an illusion of increasing order because it’s not a closed system and we can’t comprehend the increasing disorder of the Sun.

2026-02-04 20:46:46 UTC

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Makes sense. I was asking because you listed shelf-stability as one of the advantages of polyunsaturated fats.

2026-02-04 18:20:00 UTC

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A living chicken can sort of reassemble a splattered egg into a whole egg.

2026-02-04 14:11:12 UTC

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I would think low reactivity and shelf stability would be related. Here, though, it’s the opposite.
The question is basically why are saturated fats less shelf stable.

2026-02-04 12:40:41 UTC

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Why is shelf-stability worse if saturated fats are less reactive?

2026-02-03 19:02:23 UTC

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I didn’t expect Utah to push their chips in. JJJ and Lauri are an interesting combination.

2026-02-03 18:25:09 UTC

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We ordered the cheapest one from Costco and are happy with it so far.

2026-02-03 17:31:00 UTC

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Metaphorically true but literally false

2026-02-03 17:10:10 UTC

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The only semi-reasonable out for them is electing Tom unanimously.
Someone has to get credit for all those trophies.

2026-02-03 15:47:29 UTC

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lol, not so much

2026-02-03 15:32:15 UTC

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Wise and/or majored in physics

2026-02-03 15:31:35 UTC

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Only because every owner in the HOF has more championships. Right? Right!?

2026-02-03 15:29:22 UTC

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Yep. Magnetism goes to zero if you move with the current.

2026-02-03 14:56:26 UTC

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Most electron motion is also still randomly directed. The current in a power line only causes a slight shift towards the direction of propagation.

2026-02-03 12:41:53 UTC

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Good luck

2026-02-02 17:56:08 UTC

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I wish

2026-02-02 15:49:16 UTC

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I think of it as buying more sats with my sats, though.

2026-02-02 15:39:41 UTC

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If you see a 5% probability of Bitcoin ending the month above $30k, buying the yes is like an enormous sale.
Buy bitcoin at the lowest available price.

2026-02-02 02:03:24 UTC

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If we're being purists, then even Mises wasn't really a free market economist, since he still believed some state institutions were necessary.

2026-02-01 22:04:24 UTC

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It's not even an all-or-nothing thing. We can each expand our grey market activity, which will dramatically help the merchants trying to earn a living outside the state.

2026-02-01 19:30:53 UTC

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Does “controversial” just mean something that’s obvious to everyone and bad for Democrats.

2026-02-01 19:28:52 UTC

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Sort of. There are decentralized territories with different owners and most of them are explicitly unmoderated.

2026-02-01 17:51:55 UTC

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Try Stacker News https://stacker.news/
It's reddit with real money signals

2026-02-01 14:10:12 UTC

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It's also good adversarial thinking

2026-02-01 14:07:08 UTC

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Now you're thinking like a goon

2026-02-01 14:06:39 UTC

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Not when there are lots of EVs. Can't let those do-gooders escape the extortion racket.

2026-02-01 14:05:55 UTC

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Not when there are lots of EVs. Can't let those do-gooders escape the extortion racket.

2026-02-01 14:05:39 UTC

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Not when there are lots of EVs. Can't let those do-gooders escape the extortion racket.

2026-02-01 14:04:44 UTC

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Not when there are lots of EVs. Can't let those do-gooders escape the extortion racket.

2026-02-01 01:23:22 UTC

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At the very least, if you think it’s going higher, you should make your bets on Predyx. That way your winnings will be in the more valuable bitcoin.

2026-01-31 17:07:17 UTC

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Mountain lions are the smallest cats I know of that do try to kill people, so somewhere around that size probably.

2026-01-31 17:03:53 UTC

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Mountain lions are the smallest cats I know of that do try to kill people, so somewhere around that size probably.

2026-01-31 13:57:18 UTC

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Sweet! I'll follow up on Sleeper.

2026-01-31 01:39:34 UTC

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Follow @npub1pvz…sd4h and join the hunt at: 🏹
https://plebsvszombies.cc

2026-01-30 20:18:32 UTC

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I just got a sauna like that

2026-01-30 17:11:20 UTC

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We’d love to have you on sometime too. It is a sports pod, though, so hopefully you’ve got some ideas tailored to that.

2026-01-30 15:56:08 UTC

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Can we get you on the pod soon to talk about all this business model stuff?
We’d love to pick your brain.
https://fountain.fm/episode/cHjArXkty212FxapwXA8
#nevent1q…lxjg

2026-01-30 00:17:11 UTC

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Same, but I also get more bullish when others get more bullish.

2026-01-30 00:15:10 UTC

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Same, but I also get more bullish when others get more bullish.

2026-01-30 00:13:13 UTC

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Same, but I also get more bullish when others get more bullish.

2026-01-29 19:44:47 UTC

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Casey’s point was just the relative one about prices. You’re definitely right that total value doesn’t have this feature.

2026-01-29 19:22:31 UTC

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It’s different because prices are relative. Either you can buy more of everything with the same amount of money or there’s something that can be traded for more money.

2026-01-29 18:04:31 UTC

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Prices are relative exchange ratios. If all prices decline, that necessarily means the money appreciated.

2026-01-29 17:47:53 UTC

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I think he was only talking about asset values, not the Earth potentially collapsing in on itself.

2026-01-29 17:42:16 UTC

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As Doug Casey likes to remind people, it’s metaphysically impossible for everything to be going down.

2026-01-29 17:40:20 UTC

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I think there’s a growing sense that we’re on a breakup path, so every divide is now seen in that context.

2026-01-29 15:24:23 UTC

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Barely

2026-01-29 02:35:28 UTC

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I think the easiest starting place is to suspend all federal funds going into Minnesota until they cooperate with the Feds.

2026-01-28 16:12:10 UTC

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We agree about most parts of this. The point I want people to appreciate is that it's not just about the ends. The means have to be part of the discussion. Even if people in MN broadly don't want criminal illegals there, it doesn't follow that they want them removed in this way and it should matter how the local community wants enforcement to be carried out.
It's also just as important that the cops who we both think are criminals be held accountable as it is that the criminal immigrants be held accountable. We want a society where criminal behavior is not tolerated, regardless of who the criminals are.

2026-01-27 23:48:50 UTC

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That's not all that's happening here, though. The people of Minneapolis, as far as I can tell, overwhelmingly do not want ICE running around their community and doing this enforcement (which is not confined to just those committing crimes) in this way.
The states are supposed to be separate republics, essentially their own countries with responsibility for their own law enforcement. Why should a New Yorker's preferences be imposed on Minnesotans?
Also, to say that it's only those criminals acting badly overlooks so much. Unaccountable cops shooting and macing people in the streets, breaking into Americans' homes without warrants, and throwing grenades into cars with kids inside is also bad behavior. I don't think that should be very controversial, either.