#Bitcoin is acceptance and independence | #Running and pull-up enthusiast #Design the world the way I like it | Brand Designer | Show strength and create values🧡
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npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 Profile Code
nprofile1qqst3q3r6jzpx4c9h855nj3w58g0tzdh4jrv6ekfdls592z4vztmtwsppamhxue69uhkummnw3ezumt0d5q3zamnwvaz7tmwdaehgu3jxyhxxmmdqyt8wumn8ghj7un9d3shjtnswf5k6ctv9ehx2aqg2prft
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2025-10-20T21:15:20Z Event JSON
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"created_at": 1760994920 ,
"kind": 0 ,
"tags": [],
"content": "{\"picture\":\"https:\\/\\/i.current.fyi\\/b88223d484135705\\/profile\\/avatar_381.png\",\"lud16\":\"[email protected] \",\"banner\":\"\",\"about\":\"#Bitcoin is acceptance and independence | #Running and pull-up enthusiast #Design the world the way I like it | Brand Designer | Show strength and create values🧡\",\"lud06\":\"\",\"name\":\"marjfri\",\"display_name\":\"\",\"website\":\"marisafriedrich.com\",\"nip05\":\"[email protected] \"}" ,
"sig": "eee0e95c70d57702b9fe03dfceef49cf6fcf43679647d76b5c883db7e763d86c074bf8edd3d737510122b7d7737d8705ba3f6122bdc8728840a57dc6a93565eb"
}
Last Notes npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Pull-up fun everywhere npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Mmh … even doing one pull-up is better than nothing npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri I don’t understand the question 😅 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Default fruit snack on the Zugspitze ✌️ npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Plebski Zugspitz Gang 😁 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Iglo Hotel Zugspitze npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Skiing - running - snow fun ❤️ npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Everyday like… npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Skiing week. Never no pull-ups npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Animation and after effects is a big part. UX and UI is another topic. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Woooop niceeeee npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Throwback logo animation „Bitcoin verstehen Podcast“ npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri More things I love: npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri 💛🤝 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri The most important npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Always practice general strength so you can do things, you did not know before npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Spanien ist groß und jeder hat andere Präferenzen 😃 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Granada sightrunning and visiting some places. My designer heart beats higher when I notice that some shops REALLY invested in brand designers 🥳🤣 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Yes, design and branding can be tricky. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Last year I received a project request. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri On my way to the next location, I did a quick inspiration store check, comparing vegan bar packaging for upcoming projects. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri The Saturday morning was a parc run npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Flying back home 🇪🇸 > 🇩🇪 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri 60 kg bodyweight + 15 kg pull-ups are always possible npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Back to the gym in Malaga npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Always get an insurance 🫠🙄 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri No, just 10 kg today 😁✌️ npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri I’ve never tried weighted chin ups before. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri The best after a 13 hours working day? The gym ❤️💛 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri True ❤️ npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri On the coast it’s warmer npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Spain Winter Edition npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Málaga Trail runs. Spontaneous 16 k race npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Birth control is key. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri How to join ? Can’t search in the app? npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Hahaha I am sorry (not sorry) for that 😂✌️ npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Pull-ups with body weight is boring. So add 15 kg. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Somehow yes. She is constantly telling me something when I have a call🤣🙈 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Not at all. Can’t complain 🥰 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Call it cat n work 😁😁 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri When the sun is there yes 😅 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri I testet it 🤣 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Pull-up bars are everywhere ✌️🤝🤩 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Thoughts…. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri I love running up mountains and staying in small villages and calm areas ❤️ npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Jaa voll. Ich mach so wenig deadlift im Moment. Bin immer wieder überrascht wie gut man alles halten und nach wie vor verbessern kann😁 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Perfect summary 🤝😁 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri #deadliftliebe npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Back in Malaga. Next trail run fun. People have different temperature feeling. This weather is perfect for shorts and shirts - some people disagree 🤣 maybe 18 degrees npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri I just love the gym npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Signaaaaal 😁✌️ npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Ich vermisse nichts 🙈😂 hier Scheint die Sonne. Hab ich in Deutschland zwischen November und Spain Abflug nicht einen Tag gesehen 🙈 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Wow. That’s really good. Are you Spanish as well? Where in the north are you based? npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Ah I see npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Once you set strict boundaries and choose yourself. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Haha thank you ☺️ npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri 🤣🤝 yes I changed my flight npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Hello 👋 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Oh wow. Where did you notice that it’s Cadiz ? npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri 🤗 🧡 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Friends - often not humans 🤝 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Back in CrossFit npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Long time no nostr. Hello back ✌️me in Spain- avoiding cold Germany 🇩🇪 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Choose the people you spend your time with ;) npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Don’t be just a runner! npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Juicer changes everything npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Sunday RUNDAY mud Winter Challenge started last week 🤣✌️ npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri The Saturday face everyone needs 🙃😌 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Climbing is like meditation npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Read through it. It’s really good 😊 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri 🤣🤣🤣 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri The most underrated stuff to eat. Finally German prices again yay 🥳 😆 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Uff npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Back in the *rabbit hole npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Hehe yes npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri I guess no npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Stopover on the Moon 🤯🫶🏻 I am so glad to see that. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Meeting more people and companies. I really like Calgary npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Love climbing npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri On the way to Banff. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Back in Canada npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri How to notice the Germans in Canada 😁 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri It’s all about the balance. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Another gym that amazes me🤯🥰 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri At these places it’s not hard to be raw vegan npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Sunday RUNDAY in San Francisco 😁🫶🏻 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri 😄🙃 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri I found my twin in another gym 🤯🤣😁 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri I didn't want to touch the bars, but then my desire to do pull-ups was stronger 😁😁🫶🏻 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri I watched it last year. npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Scary 😦 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri The first thing I see in San Francisco ? npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Back to CrossFit npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Meet luna 😌 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Next stop….guess! npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Saturday sun run through the snow. 🫶🏻😍🥰 npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Prep for the mountains npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Danke dir für den Hinweis 🙏☺️ npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Achso npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 marjfri Rabbits are my favourites
