filipmardal
Filip Mardal

Public Key

npub1wgax6s66x59eg828gcgvalh5upw88mdr6s6fxgrses7qd0uqpvrq47f453

NIP-05 Address

Profile Code

nprofile1qqs8ywndgddr2zu5r4r5vyxwlm6wqhrnak3agdynypcvc0qxh7qqkpspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgewaehxw309aex2mrp0yhx66twd93xjarn9e3kzumgqydhwumn8ghj7cn4vd4k2apwvdhhyctrd3jjuum0vd5kzmqpzdmhxue69uhhyetvv9ukzcnvv5hx7un8qyw8wumn8ghj7mn0wd68ytnzd96xxmmfdejhytnnda3kjctvqy2hwumn8ghj7cn9wehjumn0wd68yvfwvdhk6eswn68

Publishing to

relay.primal.net

relay.minibits.cash

bucket.coracle.social

relayable.org

nostr.bitcoiner.social

bevo.nostr1.com

Author Public Key

npub1wgax6s66x59eg828gcgvalh5upw88mdr6s6fxgrses7qd0uqpvrq47f453

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Last Notes

2026-01-16 15:23:11 UTC

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Where is this?

2026-01-16 13:52:09 UTC

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But it’s android only right?

2026-01-16 11:44:41 UTC

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Idk if correct lol

2026-01-16 11:12:46 UTC

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#asknostr

2026-01-16 11:12:18 UTC

What's your favorite lightning wallet and why?

2026-01-16 00:40:49 UTC

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@nprofile…7jve

2026-01-13 19:35:15 UTC

Living on Bitcoin with great waves a step away, great people everywhere, amazing sunrise and sunset, safety, perfect climate. Might be hard to leave here…
https://blossom.primal.net/0b20e476f03eb67b2c7d0d6df9a448b6527553e28986f38b934cdef698746f0a.jpg

2026-01-13 13:22:02 UTC

Touchdown El Salvador 🇸🇻📍 #bitcoin #surf #freedom
https://blossom.primal.net/0b20e476f03eb67b2c7d0d6df9a448b6527553e28986f38b934cdef698746f0a.jpg
https://blossom.primal.net/c437aae67409916da15fef5202692174a910495332fa4fd26ca96e1776b7b0a3.jpg
https://blossom.primal.net/8a8f8a1985ed5bf83cdf6631738a627e1b2d85b16bc8e8e484aa2a1a483976d9.jpg
https://blossom.primal.net/fa76410c990c77dd9d5d336829b2e10af857cd354ed6d48456851445112f6066.jpg
https://blossom.primal.net/5be60eb1eea98af9542805f3a7b6293c6f85c25ad396d3ab54d8617f1d05c7bb.jpg

2026-01-11 13:08:58 UTC

Hi everyone 👋🏼
I’m very excited to finally share something I’ve been working on for the last few years:
The Human Practice ☯️
What is it?
The purpose of the practice is to allow our natural balance and clarity to return by creating the supporting conditions for it.
All of us have carried or are carrying stress, fear, trauma, or tightness in the body. Today this is often called “normal” — but it isn’t. Over time, it blocks the natural flow of ease and creativity.
The practice is relevant for everyone. It works as a mirror for how you’re living and where you’re going, allowing life to flow with more ease.
Sessions are offered free of charge to begin, as a thank you for your trust.
Through The Human Practice, I don’t direct you, but support your own process while offering questions based on my experience and abilities.
You’re welcome to reach out through the website or social media with any questions.
I appreciate anyone who shares this so it can reach those who may benefit from it!
All information is available at:
https://myhumanpractice.com
https://blossom.primal.net/29fb58d1bef9a8abc13665779c7012bcef1d60d720636d4ad88a3fe7f03ac989.jpg
https://blossom.primal.net/cfd76f362128d76372a0cd73636d3ddbb8ad79bf3f1731e9521d00c22562d0bb.jpg

2026-01-10 11:54:42 UTC

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Haha spiser det hver frokost 🤣🤣 Begynte å lure om jeg hadde postet fra lommen eller noe

2026-01-10 08:30:27 UTC

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It will surely meet you where you are. A great mirror, deepening with each return.

2026-01-10 02:43:52 UTC

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I AM THAT - Talks with Sri Nisargadatta Maharaj

2026-01-07 10:19:44 UTC

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Awesome place, was there in November last year

2026-01-06 21:06:46 UTC

What’s everyone’s favorite nostr apps?

2026-01-06 18:41:13 UTC

Enjoying the last cold winterdays before heading to El Salvador next week to meet some cool people, explore Bitcoin and Surf 🌊🤙🏼
If anyone is there the next month, let me know!
https://blossom.primal.net/16e9cbda7cfb8d4cc6e5e19b81cb3e8f207a50098898f2feb6411ffb95459c0c.jpg

2026-01-06 15:01:48 UTC

Daily practices I do to improve my wellbeing:
Ethernet cables > Wifi
Wired > Wireless
Incandescent bulbs > LED lights
90% of my daily screentime is on the Daylight Computer, it has no blue light or flicker and can be used outside.
Daily intake of wild seafood
Eating local high quality food >
Morning sunlight / natural light
Getting outside in the cold and moving in nature multiple times a day
Morning mobility session to wake up the body with conscious breathing
Respecting darkness before bed
Grounding
Not eating near bedtime
Meditation > Scrolling
Daily Silence
What are yours?

2026-01-06 10:27:41 UTC

Walking in Winter Wonderland
https://blossom.primal.net/b73cc41ed86f7487d57eb78e99619022219634e8f672237d98e95df8082408de.mov

2026-01-06 08:33:11 UTC

Never underestimate the power of a likeminded community, truly infinite possibilities. Grateful to see so many of you here on nostr. Let's keep building together!

2026-01-05 16:42:30 UTC

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Utrolig bra!!

2025-12-30 11:56:40 UTC

A dysregulated nervous system cannot perceive truth.
This is why most people reject Bitcoin.
Disease and fiat thrive in noise.
Health and Bitcoin both demand rhythm and clarity.
Without clear perception, truth gets distorted.
Take care of yourselves to help others 🪷
#bitcoin #health #truth #nostr #selfawareness

2025-12-23 15:51:42 UTC

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Hvor er denne communitien?

2025-12-23 06:59:20 UTC

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Jepp! Første gang jeg ser noen her fra Norge

2025-12-22 07:59:18 UTC

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Amazing!!!

2025-12-22 07:58:03 UTC

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Are you Norwegian also?

2025-12-01 15:42:03 UTC

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Check out Norway my guy

2025-11-23 10:36:14 UTC

Its clear, nostr and bitcoin belong together, appears as two, but in reality is one.
#bitcoin #nostr #yingyang #balance #orange #purple #freedom #decentralization
https://blossom.primal.net/0812047cd9dbb0de1e195f0e4af9a971dc63e8e3b87195aaf74894cf40633389.jpg

2025-11-21 20:02:49 UTC

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Not there then…

2025-11-20 23:59:55 UTC

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Yes, every tool reflects the state of the one who uses it.
Before Bitcoin can ‘fix’ anything, the one holding it has to see where their world is actually coming from.
Thoughts of the world, create the world. The world is a creation of your mind. The creator and creator are one.
When you turn inwards toward the source of the mind, clarity naturally emerges and from here, tools like Bitcoin naturally serve harmony rather than conflict. 🌊☯️

2025-11-20 20:31:41 UTC

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Thanks! Going in February-March, heard it doesn’t rain so much then. Maybe motorbike is the play, I want to go surfing a lot, is it necessary to have transport to the beach?

2025-11-20 20:04:05 UTC

I am going to El Salvador & Costa Rica soon and looking for some recommendations and tips!
For those that have been in Surf City (El Zonte, El Sunzal, Atami etc), whats your recommendations for shops, mode of transport and places to meet likeminded people? and whatever else you can come up with!
In Uvita and @nprofile…t0pm where is a good area to stay, do you need motorbike/car, whats the best places to surf and where to hang out, other recommendations is more than welcomed!
Would be open to checking out more places in Costa Rica while there so if any suggestions, let me know!
Thank you so much!
#ElSalvador #CostaRica #Traveling #Bitcoin #BitcoinBeach #BitcoinJungle

2025-11-20 18:26:59 UTC

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Uncle Jack Kruse gave me the orange pill and @nprofile…wszm the purple pill ☯️

2025-11-20 16:11:12 UTC

When was the last time you watched the sunrise? 🌅
Photo from this morning at 5:12 in Floripa.
Sunrise is the ultimate way to align your circadian rhythm. Make sure you see as many as you can🤙🏼
What is wealth without health?
#sunrise #mitochondria #health #grounding #primal
https://blossom.primal.net/f048a2026f9eee0a91af0cd9095250147cd5f50341e2661df734458bac4da0f0.jpg

2025-11-20 14:20:28 UTC

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🌊🌅🤙🏼

2025-11-20 14:19:24 UTC

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Thanks! Really feels like a home already!

2025-11-20 14:19:07 UTC

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Thanks! Who purple pilled you? 😄

2025-11-20 14:18:15 UTC

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Thank you! Happy to have such a great platform to start sharing my path of freedom! Love to meet new people and building together! This is the way🌅

2025-11-20 14:17:00 UTC

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Thanks man! Combining decentralized systems with healthy tech is the way! Respect to an OG🌊

2025-11-20 14:15:21 UTC

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Thank you! Who’s your favorite pirate? Mine is Shanks and Zoro from One Piece🤙🏼

2025-11-20 14:14:24 UTC

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Thanks! What’s your mission here?

2025-11-20 14:05:37 UTC

After starting my surfing journey I heard from @nprofile…5njz & @nprofile…52h9 podcast episode «Dude you’re just playing in the water.» This was a reply from a random dude on the beach to Robert when he was frustrated with his surfing one day.
This is such a wonderful way of keeping the fun in whatever you do.
Apply the same attitude to life, see how you start to react to whatever happens. Such a great way to learn to accept life as it comes and find the teachings of life in every unfolding🌊
Keep playing and having fun guys! Don take life too seriously ☯️🤙🏼
#surfing #life #quote #spirituality #nostr
https://blossom.primal.net/4411c742d8e0d62df5cb6122d0b51afc0c3ecf9a12876c1e6169745dacd6f2a1.jpg

2025-11-20 12:58:10 UTC

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Thanks!

2025-11-20 11:26:23 UTC

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Thanks @nprofile…32f3 for the purple pill! Excited by the potential of Primal and nostr

2025-11-19 22:12:27 UTC

What does true freedom mean to you?
All my life I felt a pull toward freedom. I searched in many directions, trying everything I could. And then, when I least expected it, it revealed itself effortlessly. It wasn’t something new. It had always been here, but I couldn’t see it clearly.
We all long for freedom. We search for it in the world, in ideas, in people, in achievements. But the last place we ever look is the one place it actually hides, within. Much closer than we imagine.
Yes, Bitcoin, NOSTR, mitochondrial health, sunlight, nature, these all express freedom in form. They are powerful tools. But to truly understand freedom, it must first be discovered inwardly. Outer freedom reflects inner freedom; it doesn’t replace it.
The question we all look for is the purpose of living, knowing who we are.
To find your purpose, first find yourself. See if the question remains afterward.
Think about it, we all believe in a person and many in a God. Who created them?
Was it some outside force?
They all arise within you, they change within you. Who knows them?
#bitcoin #health #NOSTR #mitochondria #spirituality #freedom #nature
https://blossom.primal.net/cd47b07e1eb16750f3f319e783fcba1cb56df7c7e8d2a4d6ea0d003f9a493bfa.jpg

2025-11-18 23:03:46 UTC

Traveling through various parts of Brazil — now in Campeche, Florianópolis — I’m seeing how much potential this country holds. Stunning nature, amazing people and so much more.
With Bitcoin and NOSTR, people here have real tools to speak freely and move beyond the systems many feel trapped in.
Most locals don’t fully see the impact these technologies can have yet, so I’ve been sharing it in every conversation I can, my mission for the last weeks is orange and purple pilling as many locals as possible.
#Brazil #freedom #bitcoin #nostr

2025-11-18 22:35:00 UTC

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Thanks for the purple pill @paulinthejungle !
Will be visiting @nprofile…s770 early 2026! Looking forward to it👋🏼

2025-11-18 22:33:54 UTC

Hey everyone, I’m Filip.
I’m exploring the world through clear seeing — from Bitcoin and NOSTR to nature, surfing, and living the way of no way. This is about recognizing inner freedom and embodying it in everyday life.
Happy to connect, share insights, and walk this path with you all.
#introduction #freedom #bitcoin #NOSTR #surfing
https://blossom.primal.net/61f90787aced782d449992c0cc9e680089022a5ae33d800dbfd2fdeb94e35549.jpg

2025-11-05 08:56:47 UTC

A simply healthy morning routine filmed from Rio de Janeiro!
#mitochondriac
https://blossom.primal.net/d5321f60c9cca48abb5333944022b83fe6dfb8e6f4de3f9d035030cd7b60caa6.mov